Happy New Year every­one! Hope you all enjoyed a great hol­i­day season.

I know I haven’t been post­ing reg­u­larly over the last few weeks but now that we’re head­ing back to work tomor­row, I promise to get back to it as per usual. Lots of recipes and work­outs to come!

Yes­ter­day, I went to my local health food store to pick up a few things and came upon a really neat prod­uct that I thought I’d share with you.

All of my clients know that I am com­pletely obsessed with nat­ural chunky peanut but­ter. It’s the one food that causes me to lose com­plete con­trol. Yep, it’s true, I’m a true PB addict. Unfor­tu­nately, just 1 table­spoon of this heav­enly spread equals 100 calo­ries and trust me, I can NEVER stop at just 1 spoon­ful. So, as I was reach­ing for my favourite jar, I came upon a jar of THIS.

So what is it? And why did it make me do cart­wheels through the store??? Quite sim­ply, PB2 is pow­dered peanut butter.

All you need to do to trans­form this pow­der into creamy deli­cious­ness is to mix with water. AND, the best part of PB2 is that it con­tains 85% less fat than reg­u­lar peanut but­ter and half the calo­ries! One table­spoon is just 50 calo­ries! This morn­ing, I added a table­spoon to my choco­late pro­tein shake and was it ever yummy! I bought the choco­late PB2 but am quickly going back for the orig­i­nal PB2 (minus the choco­late). If you’re a lover of peanut but­ter like I am, then you should def­i­nitely check this stuff out. Oh, and did I men­tion that PB2 con­tains zero preser­v­a­tives and arti­fi­cial sweeteners?

What a great way to start the new year!!!